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Find out about Our Class Packs

Class Styles

BARRE

PILATES

STRENGTH TRAINING

JIVAMUKTI YOGA

SLOW FLOW YOGA

VINYASA YOGA

DANCE

Nestled in the heart of Nosara, Aleō offers a fresh, modern take on dance & fitness. Guided by a passionate team of expert instructors, Aleō offers a thoughtfully curated array of class styles designed to inspire, energize, and uplift. It’s where good vibes meet great workouts.

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Where to find us:

Located next to La Ventanita, at Campo- 400 metros SurOeste de Hotel Harmony,
Nosara, Costa Rica 50206
(Get Directions)

How to contact us:

+506 7130 1000
We’re excited to announce: She Who Rises - The Imm We’re excited to announce: She Who Rises - The Immersion A 3-day embodied experience taking place June 19–21 here at our beautiful studio, hosted by our very own studio owner, Jessie Alegría, alongside incredible guest facilitator, Izzy Atkinson. 🤍 This immersion was created for the woman who is ready to return to herself. The woman who is tired of shrinking, over-performing, holding it all together, or abandoning herself just to survive. Over the course of the weekend - expect powerful breathwork, embodiment + nervous system work, movement, hip hop dance, sensual expression experiences, honest conversations, emotional release, connection, play, and the kind of energy that reminds you who the hell you are. Come experience this incredible immersion in the heart of Nosara, where you’ll reconnect to your body, your voice, your confidence, your creative expression, and your power. Spots are limited and we cannot wait to share this experience with you. Sign up through the studio to reserve your spot. ✨
Tuesday traditions in Guiones. Supporting our loca Tuesday traditions in Guiones. Supporting our local growers and enjoying the vibrant energy of the organic market—just steps from Aleo Studio. 🥭💛 — Tradiciones de martes en Guiones. Apoyando a nuestros productores locales y disfrutando de la energía vibrante del organic market, a solo unos pasos de Aleo Studio. 🥭💛
Free community class — State of Flow✨ A creative, Free community class — State of Flow✨ A creative, dynamic practice blending yoga, dance, somatics and primal movement patterns. Through repetition, we’ll weave a sequence into the body until it becomes a seamless, moving meditation — guiding you into a State of Flow. All levels welcome! Tuesday, May 26th 6:00 – 7:15pm @ Aleo —— Clase comunitaria gratuita — state of flow ✨ Una práctica creativa y dinámica que fusiona yoga, danza, somática y patrones de movimiento primal. A través de la repetición, iremos integrando una secuencia en el cuerpo hasta que se convierta en una meditación en movimiento — guiándote hacia un Estado de Flujo. ¡Todos los niveles son bienvenidos! Martes 26 de mayo 6:00 – 7:15pm @ Aleo​​​​​​​​​​​​​​​​
Sinking into the stillness. —— Sumergiéndome en Sinking into the stillness. —— Sumergiéndome en la quietud.
THURSDAY // MAY 21 // 6:30 PM 🗓️ Adult Hip Hop Pop THURSDAY // MAY 21 // 6:30 PM 🗓️ Adult Hip Hop Pop Up with @jessie_alegria All levels. 18+. Whether you’re a pro on the dance floor or just looking to try something new, this is for you! No pressure, just good music and better vibes. See you there!👟✨ —— ¡JUEVES // 21 DE MAYO // 6:30 PM 🗓️ Hip Hop para Adultos con @jessie_alegria Todos los niveles. Mayores de 18. Ya seas un experto en la pista de baile o simplemente quieras probar algo nuevo, ¡esto es para ti! Sin presión, solo buena música y mejor vibra. ¡Nos vemos! 👟✨
Client love notes!💌 Hearing that our studio has Client love notes!💌 Hearing that our studio has become a consistent, positive space for your movement journey is exactly why we do what we do. Whether it’s strength training, Pilates, barre, yoga, or a dance class—there’s a place for everyone here. Thank you for the kind words and for being part of the energy that makes this place special. See you on the mat! —— ¡Mensajitos de amor de nuestros clientes! 💌 Saber que nuestro estudio se ha convertido en un espacio positivo y constante en tu camino hacia el movimiento es exactamente la razón por la que hacemos lo que hacemos. Ya sea en entrenamiento de fuerza, Pilates, barre, yoga o una clase de baile; aquí hay un lugar para todos. Gracias por tus lindas palabras y por ser parte de la energía que hace que este lugar sea especial. ¡Nos vemos en el mat!
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